Are you a french fry snob like me? Fries are one of my favourites… but they better be greasy, salty and flavourful or else i’m out! And as part of the french fry family… it’s so hard to find a delicious crispy potato wedge that is gluten free! I’ve been living my potato wedge dream :) I can’t stop making these! So glad she shared the secret to the perfect crispy potato wedge.
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I’m not a coffee drinker for religious reasons, but I do love the flavour so I’m always on the search of something close :) Especially when it’s -35 degrees outside (like today) and I am dying for a hot drink!
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For my vegan pals… or my nacho lovers this is the perfect addition to your Super Bowl snacks. At a farmers market last summer my husband and I tried this AMAZING vegan nacho cheese and they said it was potatoes (of all things) that made it so yummy - so here is our version!
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Are you always on the go and need a quick smoothie to tide you over?
It’s important to watch what and how much you are adding to your smoothie as the sugar and calories can add up real quick. This is especially the case when you purchase one from a smoothie bar. They obviously want them to be delicious so they add a lot of ‘extras’ we can do without. Just like any meal, it’s important to have a good ratio of carbs, fats & protein to keep a balanced blood sugar and keep you full longer.
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Don’t get discouraged by the time it can take to eat healthy, it doesn’t have to be pretty (behind the scenes aren’t like these pictures…) The most important thing is, healthy meals can be quick! (this salad took 20 mins TOPS)
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I’m all about saving time and eating healthy so, salad in a jar was a game changer for me. I want you to get on board too, so here are my tips for making healthy mason jar salad recipes!
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“Are you sure that is one of the gluten free waffles???” I froze and spat it out and ran over to check … but the damage had already been done. I had taken a glutenous waffle by mistake! Read to find out what I do when I get “glutened.”
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Find the best gluten-free ginger snap cookie recipe below. In the additional notes, I share swaps you can make to make them dairy and egg free if you can’t tolerate these foods right now. If that’s the case, remember your food sensitivities aren’t a LIFE SENTENCE!
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Scott suggested we try to make a gluten free gingerbread house from scratch - and this is our final project! I told you we could make food fun :) We learned a LOT from this process & it took a wicked long time... but you know what every minute was worth it for this cute little thing that I could actually EAT along the way!
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I remember when I was initially trying to adjust to my life with food sensitivities going out was such a struggle! Restaurants are getting MUCH better at having gluten free options but you still have to be careful. I’m sure many of you have lots of events and Christmas parties coming up - so here are 3 tips to navigating your social events!
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One of my absolute favourite things about traveling is the FOOD! Who is with me?! It’s even better when you can find amazing gluten & dairy free options. I have to admit - when travelling I sometimes cheat by eating dairy because it doesn’t put me out like gluten does. The aftermath isn’t always pleasant (maybe TMI?), but sometimes it’s worth it! Anyway - I know you don’t want to hear about me and you clicked on this post to get the 5 tips so lets get right to it!
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My mother in law came to visit last week and made her new favorite salad for us - and no joke its the best! The perfect amount of zest and I love that it’s so simple. I added the pine nuts and hemp hearts and think they are a great addition. This salad has been on repeat this week and will continue to be :)
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I’ve never tried roasted cauliflower that I didn’t like…but this is a new fav! The flavours go SO well together. It makes the perfect side dish or appetizer!
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I’m in love with all things butternut squash right now! And these tacos were good enough to convince me to be vegan….! (lol I would never actually turn vegan but I was reminded how good vegan food can be!) I smothered my tacos in cashew crema….and you will want to too!
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The Mayo clinic defines a food allergy is “an immune system reaction that occurs soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways. In some people, a food allergy can cause severe symptoms or even a life-threatening reaction known as anaphylaxis.”
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This is a favorite for a cold day or when you need a little comfort! It is also the perfect meal while on an elimination diet… it’s always nice to find a new good recipe to give you some variety on your elimination diet!
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