Kale Salad with Creamy Lemon Tahini Dressing

Vegetables are healthy and important part of our diet, but eating them in their raw state too frequently is not always the BEST way to consume them. The key with vegetables is to prepare them properly to take some of the stress off of our digestive systems. Raw vegetables can actually be very hard on the digestive system, so when I do eat them raw…it better be worth it! And this kale salad is WORTH it!

Arugula Salad with Dijon Vinaigrette

My mother in law came to visit last week and made her new favorite salad for us - and no joke its the best! The perfect amount of zest and I love that it’s so simple. I added the pine nuts and hemp hearts and think they are a great addition. This salad has been on repeat this week and will continue to be :)

chnc, dairy free, elimination diet, food allergies, food sensitivities, gluten free, vegan, saladerin lambNovember 10, 2018erinlamb.caarugula, dijon mustard, olive oil, white wine vinegar, pine nuts