Posts tagged gut bacteria
WHAT DO I DO NEXT?
WHAT DO I DO NEXT?

You have come to the end of The Gut Series and may be wondering…..“WHAT DO I DO NEXT?” What is my next step when it comes to resolving my gut issues? Where should I start? If you feel confused or overwhelmed after reading this, don’t worry...it’s completely normal. Your gut is not a simple system. At this point, when it come to resolving your gut issues, you have a choice to make….

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beat the bloat, bloating, elimination diet, food allergies, food intolerances, food sensitivities, food sensitivity symptoms, gas and bloating, gastrointestinal system, good gut, good guts, gut health, gut microbiome, gut triggers, health and wellness, healthy fat, heart burn, holistic nutritionist, igg food sensitivities, leaky gut, microbiome, nutritionist, stress management, YEG, yeg nutritionist, root cause medicineerin lambgut issues, gut health, gut bacteria, gut inflammation, gut series, good gut foods, gut lining, gut microbiome, food sensitivity reactions, food sensitivity test, food intolerance, food journal, food sensitivity, bloating, gas and bloating
Improving Nutrition through Interior Design
Improving Nutrition through Interior Design

Have you ever thought of how your kitchen design affects your diet?

The way you eat + what you eat?

I can’t wait for the day when we build our own house + I get to design my own kitchen. Big, beautiful + bright! I I don’t know the exact design that I would like, but I do know which elements are important to me. For now…. it’s a fun challenge to make the best of the kitchens we have had in our rentals.

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Anti-inflammatory, Family dinner, food sensitivities, gut health, health and wellness, holistic nutritionist, leaky gut, Mindfulness, nutritionist, stress management, YEG, yeg kitchen, yeg nutritionisterin lambkitchen design, clean kitchen, yeg kitchen, the good gut, gut bacteria, fruits + veggies, bright kitchen, organized kitchen, kitchen organization