Posts tagged spinach
Gluten Free Spinach + Chickpea Roti
Gluten Free Spinach + Chickpea Roti

I have always been an Indian food lover and I am SO glad Scott is too. He always asks for this recipe! It is super easy to make and the flavours are incredible! If you think you don’t like Indian food - give this a try, I think it might just change your mind. It has a mild curry flavour and familiar texture to ease you into the beautiful world of Indian cuisine :)

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beat the bloat, chnc, dairy free, Date night, easy recipe, elimination diet, Family dinner, food allergies, food diary, food sensitivities, freezer meal, gas and bloating, gastrointestinal system, gluten free, Glutened, gut health, health and wellness, healthy fat, indian food, leaky gut, YEG, yeg nutritionisterin lambchickpea, curry, curry dish, gluten free roti, gluten free meal, gluten free yeg, dairy free curry, indian dinner, spinach, garam masala, curry powder, coconut milk, tomato paste, gluten free lunch
Gut Healing Khichri
Gut Healing Khichri

Khichri originates from the Indian subcontinent and is made from rice and lentils. It is gentle enough for babies to eat and many seniors love it because it is easy to digest. It contains many spices that support digestion, inflammation and healthy gut!

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asian food, beat the bloat, bloating, dairy free, Date night, easy recipe, elimination diet, food allergies, food diary, food sensitivities, freezer meal, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, vegan, YEG, Anti-inflammatory, indian food, gas and bloatingerin lambKitchari, Khichdi, Khichri, basmati rice, lentils, vegan dinner, corriander, cilantro, turmeric, food aversions, curry powder, dinner, cauliflower, carrot, bone broth, cumin, spinach, indian food, yogurt, coconut yogurt
Chocolate Cherry Smoothie
Chocolate Cherry Smoothie

I love smoothies because they are a great way to pack in gut healing boosters & easily sneak in more veggies. This creamy dreamy smoothie is a perfect breakfast to start your day & fuel your body with a balance of carbs, fat & protein.

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