Posts in asian food
Gut Healing Khichri
Gut Healing Khichri

Khichri originates from the Indian subcontinent and is made from rice and lentils. It is gentle enough for babies to eat and many seniors love it because it is easy to digest. It contains many spices that support digestion, inflammation and healthy gut!

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asian food, beat the bloat, bloating, dairy free, Date night, easy recipe, elimination diet, food allergies, food diary, food sensitivities, freezer meal, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, vegan, YEG, Anti-inflammatory, indian food, gas and bloatingerin lambKitchari, Khichdi, Khichri, basmati rice, lentils, vegan dinner, corriander, cilantro, turmeric, food aversions, curry powder, dinner, cauliflower, carrot, bone broth, cumin, spinach, indian food, yogurt, coconut yogurt
Refined Sugar Free Orange Chicken
Refined Sugar Free Orange Chicken

This was one of my FAVOURITE dishes I ate when I served a mission in California for my church. It was the perfect dish for me because it’s - gluten free, dairy free + refined sugar free! The members of our congregation would feed us dinner and when we ate at Jennifer + Kevin’s house, I always hoped for this orange chicken. It’s hard to have portion control with this one because it’s so tasty!

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5 day challenge, dairy free, easy recipe, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, healthy fat, leaky gut, nutritionist, portion control, asian food, Orange chickenerin lamboranges, dates, medjool dates, white rice, chicken, orange chicken, sesame seeds, chicken thighs, coconut oil