Posts tagged honey
Gluten Free Pad Thai with Mango
Gluten Free Pad Thai with Mango

I’m sharing a veggie packed Pad Thai with gluten free rice noodles EVERYONE will love! Tossed in a sweet and spicy Thai sauce with shrimp, veggies and saucy noodles in every bite! A dish you would find at your favourite Thai restaurant that you can make in the comfort of your own home knowing all the ingredients so you don’t have to worry about sneaky ingredients you might be sensitive to.

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easy recipe, elimination diet, food allergies, food intolerances, food sensitivities, gluten free, gut health, gut microbiome, healthy fat, Thai peanut sauce, yeg kitchen, yeg nutritionist, YEG, Asian Food, dairy freeerin lambPad Thai, Gluten free noodles, rice noodles, gluten free pad thai, thai sauce, thai food, bean sprouts, shrimp, carrots, zucchini, red bell pepper, bell peppers, ginger, garlic, eggs, coconut aminos, soy free, dairy free, honey
Kale Salad with Creamy Lemon Tahini Dressing
Kale Salad with Creamy Lemon Tahini Dressing

Vegetables are healthy and important part of our diet, but eating them in their raw state too frequently is not always the BEST way to consume them. The key with vegetables is to prepare them properly to take some of the stress off of our digestive systems. Raw vegetables can actually be very hard on the digestive system, so when I do eat them raw…it better be worth it! And this kale salad is WORTH it!

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dairy free, easy recipe, elimination diet, food allergies, food sensitivities, gluten free, gut health, health and wellness, healthy fat, Keto, salad, whole30, yeg kitchen, yeg nutritionisterin lambkale, tahini, lemon juice, dijon mustard, vegan side, vegan salad, kale salad, honey, gluten free salad, dairy free salad, gluten free croutons, eve's crackers, keto crackers, chickpea croutons, tahini dressing, gluten free salad dressing
Hot Crossed Muffins
Hot Crossed Muffins

I don’t know about you - but i’m one of those people who forgets to add something in a recipe like almost EVERY time! I had scooped all the muffin batter into the muffin liners and was ready to pop them in the oven….and realized I had forgotten to add the RAISINS! You can’t have hot crossed anything with out the raisins!

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dairy free, easy recipe, essential oils, food allergies, food sensitivities, freezer meal, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, nutritionist, Easter, YEG, Muffins, Desserterin lambapple, coconut flour, almont flour, corn startch, hot crossed muffins, hot crossed buns, raisins, orange, cooking with essential oils, honey, clean treat
What's for Dessert?
What's for Dessert?

Who said you can’t have dessert for breakfast….I’ve been obsessed with this bowl lately… any time of day! It has a great balance of carbs + protein + fat so it keeps me satisfied and feeling good! (plus now that my body can handle more dairy…i’m a happy girl!

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easy recipe, food allergies, food sensitivities, gluten free, gut health, holistic nutritionist, portion control, YEGerin lambbreakfast bowl, berries, peanut butter, yogury, cottage cheese, chocolate, breakfast, dessert, stevia, honey, pumpkin seeds
Turmeric Latte
Turmeric Latte

Turmeric milk aka golden milk is an Indian drink that is becoming super popular! It is known for its many health benefits including anti- inflammatory benefits & immunity.

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chnc, dairy free, easy recipe, elimination diet, food allergies, food sensitivities, gastrointestinal system, gluten free, healthy fat, holistic nutritionist, Hot drinks, Keto, leaky gut, nutritionist, paleo, vegan, whole30, YEG, Turmeric latteerin lambturmeric, black pepper, ginger, honey, coconut oil, coconut milk, cinnamon