Are you overwhelmed with the abundance of gut health information out there? It's frustrating when you try a new greens powder, hoping for the same results as someone on Tiktok, but end up with just another expensive habit and no lasting results.
Read MoreMood + Anxiety disorders are the most common mental illness in Canada. During these uncertain times, more and more people are experiencing anxiety due to high stress situations.
On a more positive note - let’s chat about how we can learn to manage this from a certified holistic nutrition consultant’s point of view.
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