5 Simple Habits That Transformed My Gut Health - And Can Transform Yours Too

If you're struggling with gut health, you might think that you need to overhaul your diet and take a bunch of supplements. But as I discovered, simplicity is the key to transforming your gut health. These 5 habits helped me achieve better health, and they can help you too.

constipation, food sensitivities, good gut, gut health, Macroserin lambFebruary 20, 2023healthy habits, green juice, food sensitivity test, counting macros, superfoods, fibre, fiber, bloating, metabolism, constipation